| Fitness shorts made of polyamide with a soft touch and UV50+ protection. |
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| Ribbed high waist shorts with elastic, satin finish. The length is mid-tighs, pockets in both sides. |
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| The design of the top has cut-outs in the front and swimmers back style with pocket for phone. |
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| Medium compression fabric, elastic in the hem for better support ,adjustable straps. |
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| Super comfortable modeling suitable for day-to-day use, |
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| so why don’t you go ahead and try some bold looks? It goes well both for training, as with heels and blazer. It's a super cool piece. |
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| Ideal for pilates, yoga, weight trainning, dancing, or whenever you want to be. |
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| Composition: 90% Polyamide, 10% Elastane |
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There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
