The versatility of Mandala Dress is its main feature, with it you will be ready for a formal occasion, but also for everyday life, or even for a walk on the beach. Short length, it's cut is very wide and looks good on all body shapes.
A differentiated piece inspired by Boho chic, mediterranean lifestyle. The entire process of making the dress is done by hand, colors that contrast with its print. Made in light and comfortable fabrics, valuing comfort in freshness and comfort.
It is the must have piece for your summer holidays. Featuring a very unique print, turquoise color, with mid-shoulder, mid sleeves.
The details of the print are made with gold thread.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
